Physio ball exercises - Theraband Exercise | Axis Hospital

About the process:

theraband exercise core type of progressive resistance exercises, used to train the muscles to improve strength & endurance (stamina) theraband is an elastic band using which resistance is gain to muscles during an exercise.

What is the procedure


Quick facts

  • Used in later stages of rehab
  • Helps to tone & strength muscles
  • Helps to heal & cure various muscle skeletal conditions (frozen shoulder, upper extremity strength lower limb, and strengthening, back pain) etc.